“Realize that we are channels for truth and that to maintain grace in the most ungraceful moments is the true human worth.”
Kundalini yoga offers us a path to liberation. It is not a religion, it is a technology that helps us to elevate our own consciousness and access our own Infinity. We do this with mantra, kriyas, and pranayama: sound, movement, and the breath. This technology are tools that we have to elevate ourselves.
The teacher acts as a beacon to help guide your own path towards Liberation. We are all souls having a human experience. Kundalini helps each soul find their way.
The greatest aspiration for every soul is to be free, to find Liberation.
Kundalini is a therapeutic practice that works with the body, mind and soul to promote healing and raise consciousness through yoga, mantras, and meditation.
Our personal histories are stored in our bodies. Kundalini is a somatic yoga that helps to release those blocks.
Ever thought about taking
10 years off of your knees
or shoulders? Kundalini
yoga is an ancient practice
that restores a youthful vitality
to the body system.
Dive deep into the practice of mindful meditation with a special Kundalini flair.
We hold our poses sometimes for five minutes or more. Experience the strengthening practice that predates Pilates by thousands of years.
Explore the deep therapeutic
benefits of Kundalini Yoga
through working with the
subconscious, unconscious
and subtle energy systems of
the mind-body system..
Come and see how this ancient science can work for you!
This is a shared space where we come together to pursue each of our own journeys.
All souls are warmly welcome!
In Kundalini Yoga, kriyas, chants, and poses are integral components that work together to balance energy, awaken consciousness, and promote overall well-being.
A kriya is a specific set of actions that combine poses (asanas), breath work (pranayama), sound (mantras), and hand positions (mudras) in a particular sequence.
Chants, or mantras, are repetitive sounds, words, or phrases that are chanted aloud or silently. In Kundalini Yoga, they are usually in Gurmukhi, a sacred language used in the Sikh tradition.
Poses or asanas in Kundalini Yoga are physical postures designed to align the body and activate energy flow. Unlike other forms of yoga, Kundalini poses are often practiced with dynamic movements and coordinated with breath.
With years of experience and devotion to Kundalini Yoga, you can also book individual healing sessions of Sat Nam Rassayan, Karam Kriya, Reiki and New Paradigm Multidimensional Transformation.
Kavalya Kundalini Yoga offers an exceptional experience with well-structured lessons that flow seamlessly. Each session is thoughtfully designed, providing deep, insightful content that enriches both the mind and body. The teachings are clear, engaging, and delivered with a calm, welcoming presence. The instructor ensures that every lesson is smooth and easy to follow, making even complex practices accessible. Additionally, the accommodating schedule allows for flexibility, making it easier to stay consistent. Whether you're a beginner or experienced, this program fosters growth, balance, and inner peace. Highly recommended for anyone looking to deepen their Kundalini practice!
Go deep chanting a mantra, repeating a special mudra (hand gesture), or manipulating the breath with our pranayama practices. Our mindful practices work directly on the nervous system and gives us tools to use to manage our nervous systems in stressful times.
Methods of payment are: Zelle, PayPal or cash for walk-ins.
Kavalya Yoga is a private Kundalini yoga studio located in the Washington DC area and online.
We are located in a five minute walk from Montgomery Mall in North Bethesda, Maryland:
7543 Spring Lake Dr. Ste B2 Bethesda, MD 10871
(571) 329-7947
info@kavalyayoga.com
And so much more
Come and see how this ancient science can work for you!
Health for All.
Happiness for All.
Blessings for All.
(571) 329-7947
info@kavalyayoga.com
